Magnesium
Magnesium is an essential mineral involved in more than 300 enzymatic reactions throughout the body, acting as a critical cofactor in processes related to cellular energy production, muscle contraction, nervous system regulation, protein synthesis and psychological function.
Despite its importance, the effectiveness of magnesium supplementation is influenced not only by dosage but also by the form in which magnesium is delivered. Different magnesium compounds demonstrate varying levels of bioavailability, absorption characteristics and tissue affinity, influencing how effectively they can be utilised within the body.
Rather than relying on a single magnesium source, InnerCode’s Magnesium Powder combines three highly bioavailable forms: magnesium bisglycinate, magnesium malate and magnesium taurate, each selected for its unique physiological properties.
Magnesium bisglycinate consists of magnesium bound to the amino acid glycine, a chelated structure recognised for its excellent absorption profile and favourable gastrointestinal tolerance. This form is particularly valued for its role in supporting nervous system function and psychological wellbeing.
Magnesium malate combines magnesium with malic acid, a naturally occurring compound involved in the Krebs cycle, the primary pathway responsible for cellular energy production. This makes magnesium malate particularly relevant for supporting energy metabolism and helping to reduce tiredness and fatigue.
Magnesium taurate combines magnesium with taurine, an amino acid involved in cardiovascular, neuromuscular and cellular signalling processes. This synergistic combination provides additional support for cardiovascular function and nervous system balance.
By combining these complementary forms, InnerCode’s Magnesium Powder delivers broad-spectrum magnesium support designed to optimise absorption, utilisation and physiological function across multiple biological systems.
The result is a comprehensive magnesium formulation designed to support muscle function, energy production, nervous system regulation, psychological wellbeing and long-term health.
Effective magnesium supplementation is not simply about providing magnesium. It is about delivering magnesium in forms the body can efficiently absorb, utilise and benefit from.
How It Works
A science-led range of precision-formulated supplements designed to support absorption, bioavailability and personalised wellness from the inside out.
Collagen
Advanced collagen tripeptides designed for superior absorption, helping support recovery, healthy ageing, connective tissues and everyday wellbeing.
Stress & Mood
A science-led blend of saffron, botanicals and magnesium designed to support calm, focus, emotional wellbeing and resilience to everyday stress.
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